What do I need to wear?
Zumba with Mandy does involve getting hot and sweaty so it's best to wear something loose and comfortable. Most people wear t-shirts and joggers or any other gym-wear. We would advise wearing trainers or dance fitness shoes.

Does it matter if I have no co-ordination or if I'm unfit?
Not at all. Zumba is all about having fun while improving fitness. You can take it at your own pace until your fitness level improves. Our classes are friendly and we promise you won’t feel left behind if you don’t pick up the steps straight away.

Do I need a partner?
No, think of Zumba as more of a fitness class than a dance class.

Is it effective?
We’ve seen some fantastic results! Most of our participants have lost inches off their waistline and some have even lost over two stone! Obviously Zumba is not a miracle exercise so the success is a result of what you put in. The magic about Zumba is that it is actually fun, so you will want to do it and will want to put the effort in. Then you can start seeing the great results.

Is there anyway that I can learn the steps?
Whilst some of the Zumba moves may appear slightly unfamiliar at first, we can guarantee that you will soon pick it up. Most of the dance sequences are repetitive, using the same basic dance moves. However Mandy and the rest of the team will be more than happy to meet with you before the class to go through some of the moves. Please "contact Mandy" to arrange this.

Do I need to bring anything?
It is definitely recommended to bring a bottle of water along to the class and lots of people bring towels too. If you are new, you will need to fill out a medical form (PARQ). Please click this link print the form and bring it to the class. Alternatively, there will be also be some forms in the class so just tell your instructor that you are new and need to fill one out.

Do I need to book my place?
There is no need to book for any of the classes. You can just turn up to any that you like. If you would like to be put on a mailing list which tells you about class cancellations or any class changes, then please "contact Mandy".

Do I need to pay in advance?
No, all Zumba with Mandy classes are pay as you go.


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